Foods that Start with N

80+ Nourishing Food Items that Start with Letter N!

Welcome to our list of the top 80 food items that start with letter N! We have compiled this list for all you food lovers out there, who are always on the lookout for new and exciting dishes to try. From delicious fruits to mouth-watering baked goods, this list has it all. So without further ado, let’s dive into the world of food items that start with letter N!

Foods that Start with N

1. Nectarine

Nectarines are a type of fruit that have a smooth skin and juicy flesh, similar to peaches. They are rich in vitamins A and C, as well as antioxidants which help boost our immune system. Moreover, they are a great source of dietary fiber and low in calories, making it a great snack for weight watchers.

2. Noodles

Noodles are a staple food item in many Asian cuisines, made from unleavened dough that is stretched, extruded or rolled flat and cut into one of a variety of shapes. They can be served hot or cold and can be made from wheat, rice or buckwheat flour. Some popular noodle dishes include Ramen, Chow Mein and Pad Thai.

3. Nachos

Nachos are a popular Mexican dish that consists of tortilla chips topped with melted cheese, jalapenos, salsa and other toppings of your choice. These crunchy snacks are perfect for parties or as an appetizer. You can also add toppings such as beans, chicken or beef to make it a more filling meal.

4. Nasi Goreng

Nasi Goreng is an Indonesian fried rice dish that is made with rice, vegetables, meat, and spices such as garlic, shallots and chili peppers. It is typically served with a fried egg on top and is a great way to use up leftovers. The combination of flavors in this dish makes it a popular street food in Indonesia.

5. Nutella

Nutella is a delicious chocolate-hazelnut spread that can be eaten as a topping on toast, pancakes, waffles or used as an ingredient in various desserts. It was invented by an Italian pastry chef back in the 1940s and has become a household name all over the world. Nutella is rich in protein, fiber and healthy fats, making it a healthier alternative to other spreads.

6. Naan

Naan is a flatbread that is a staple in South Asian and Middle Eastern cuisines. It is made from flour, yeast, salt and water, and cooked in a tandoor (clay oven). Naan is typically served as an accompaniment to curries or used to wrap around kebabs. It is soft, chewy and has a slightly charred flavor that makes it irresistible.

7. Nopales

Nopales are the edible pads of the prickly pear cactus, commonly found in Mexico and other parts of Central America. They have a slightly tart flavor and are often cooked with onions, tomatoes, and spices to make a delicious side dish or added to soups and salads. Nopales are rich in fiber, antioxidants, vitamins A and C.

8. Nuts

Nuts are a great source of healthy fats, protein, fiber and various essential nutrients. They are a versatile ingredient in the kitchen and can be used in sweet or savory dishes. Different types of nuts include almonds, cashews, walnuts, pistachios, and hazelnuts. Nuts are also known to have numerous health benefits such as reducing the risk of heart disease and improving brain function.

9. Nasi Lemak

Nasi Lemak is a popular dish in Malaysia, made with rice cooked in coconut milk and served with various side dishes such as fried anchovies, peanuts, cucumber, and spicy sambal sauce. It is often eaten for breakfast but can also be enjoyed at any time of the day. The fragrant aroma and creamy texture of this dish make it a must-try for any food lover.

10. Nectar

Nectar is a sweet, floral liquid found in flowers that attracts pollinators such as bees and butterflies. It can also refer to the juice extracted from fruits such as oranges or apples. Nectar is often used to make refreshing drinks, smoothies or added to cocktails for a touch of sweetness.

11. Nigiri

Nigiri is a type of sushi that consists of slices of raw fish on top of small balls of rice. It originated in Japan and has become a popular dish all over the world. The key to good nigiri is using fresh, high-quality fish that melts in your mouth, combined with perfectly seasoned sticky rice.

12. New York Cheesecake

New York Cheesecake is a rich and creamy dessert made with cream cheese, eggs, sugar and vanilla extract. It has a dense, velvety texture and can be topped with various toppings such as fruit compote or chocolate ganache. This heavenly dessert originated in the Big Apple but is now enjoyed globally.

13. Nopales Salad

Nopales salad is a refreshing Mexican dish made with cactus pads, tomatoes, onions and cilantro, dressed in a lime vinaigrette. It has a tangy yet slightly sweet flavor and pairs well with grilled meats or used as a topping for tacos or burritos. Nopales salad is packed with antioxidants and essential nutrients.

14. Nutmeg

Nutmeg is a spice that comes from the seed of the nutmeg tree, native to Indonesia. It has a warm, spicy flavor and is often used in sweet dishes such as apple pie or pumpkin spice lattes. Nutmeg also has medicinal properties and can help with digestion and relieving pain.

15. Noni

Noni is a tropical fruit that grows on small trees in Southeast Asia, Australia and the Pacific Islands. It has a pungent smell and a bitter taste but is packed with nutrients such as vitamin C, iron, and potassium. Noni juice is often used for its medicinal properties to boost immunity, aid digestion and improve skin health.

16. Naan Pizza

Naan pizza is a fusion dish that combines the traditional Indian flatbread, naan, with Italian toppings such as sauce, cheese, and vegetables. It is a quick and easy option for a delicious homemade pizza. Naan pizza can also be made with non-traditional toppings like tandoori chicken or paneer for a unique twist.

17. Nopalitos

Nopalitos are the tender young pads of the prickly pear cactus, often used in Mexican cuisine. They have a slightly sour and slimy texture but when cooked with spices and added to dishes such as tacos or enchiladas, they add a delicious tanginess. Nopalitos are low in calories and fat but high in fiber.

18. Noodle Soup

Noodle soup is a dish that can be found in various forms and variations all over the world. It typically consists of noodles cooked in a flavorful broth with vegetables, meat or seafood added for protein. Noodle soup is a comforting and nourishing meal that can warm you up on a cold day.

19. Nachos

Nachos are a popular Mexican snack made with tortilla chips, melted cheese, and various toppings such as salsa, guacamole, and jalapenos. They can be served as an appetizer or enjoyed as a meal with added protein like chicken or beef. Nachos are a crowd-pleaser and perfect for sharing.

20. Nori

Nori is a type of edible seaweed that is used to wrap sushi rolls. It is also commonly enjoyed as a snack, roasted and seasoned with different flavors such as wasabi or teriyaki. Nori is rich in minerals, vitamins, and antioxidants and is a staple ingredient in Japanese cuisine.

21. Nasi Goreng

Nasi Goreng is an Indonesian fried rice dish made with cooked rice, vegetables, and protein such as shrimp or chicken. It is often served with a fried egg on top and a side of spicy sambal sauce. Nasi Goreng is packed with flavor and can be enjoyed for any meal of the day.

22. Nutritional Yeast

Nutritional yeast is a deactivated yeast that is used as a savory seasoning or condiment. It has a cheesy, nutty flavor and is often used in vegan dishes to add a similar taste to cheese. Nutritional yeast is also rich in protein, fiber, and B vitamins, making it a popular ingredient for health-conscious individuals.

23. Neapolitan Pizza

Neapolitan pizza is a type of traditional Italian pizza, originating from Naples. It has a thin, crispy crust and is topped with fresh ingredients such as San Marzano tomatoes, mozzarella cheese, and basil. Neapolitan pizza is cooked in a wood-fired oven and must follow specific guidelines to earn its certification.

24. Nut Bars

Nut bars are a convenient and healthy snack made with various types of nuts, seeds and dried fruit bound together with sweeteners such as honey or maple syrup. They are a great source of protein, fiber, and healthy fats to give you energy throughout the day. Nut bars come in a variety of flavors and can be easily made at home.

25. Nopal

Nopal is another name for the prickly pear cactus that produces the nopalitos mentioned earlier. The cactus itself can also be cooked and eaten, either grilled or boiled. It has a similar texture to green beans and can be added to dishes like salads or stir-fries. Nopales are low in calories but rich in vitamins and minerals.

26. Nettle Tea

Nettle tea is an herbal tea made from the leaves of the stinging nettle plant. It has a slightly grassy and earthy flavor and is known for its many health benefits, such as reducing inflammation, relieving allergy symptoms and improving blood circulation. Nettle tea can be enjoyed hot or cold and is a popular choice for those looking to boost their overall well-being.

27. Nectarines

Nectarines are a type of stone fruit, closely related to peaches. They have a smooth skin and sweet, juicy flesh that can be enjoyed fresh or cooked in various dishes like pies, tarts or jams. Nectarines are rich in antioxidants and vitamins A and C, making them a nutritious summer snack.

28. Naan Bread

Naan bread is a leavened flatbread that originated in South Asia but has gained popularity worldwide. It is usually baked in a tandoor oven and has a soft and fluffy texture. Naan bread can be enjoyed with Indian dishes like curries or used as a wrap for sandwiches or gyros.

29. Nogada

Nogada, also known as Nogada de Pavo, is a traditional Mexican dish typically served during the holiday season. It consists of roasted poblano peppers filled with ground meat, fruits, and spices, topped with a walnut-based cream sauce and pomegranate seeds. Nogada is a festive and flavorful dish that represents the colors of the Mexican flag.

30. Nutella

Nutella is a popular chocolate and hazelnut spread that originated in Italy. It can be enjoyed on its own or used as a topping for toast, pancakes, waffles or fruit. Nutella is a sweet treat loved by many and has become an iconic ingredient in various desserts like cakes and cookies. So, it’s not just for breakfast anymore! Enjoy it any time of day for a delicious and indulgent treat.

More Food Items Starting with Letter N:

S.No Food Name Description
1 Nacho A Mexican dish made from tortilla chips covered with cheese or cheese-based sauce, often served as a snack or appetizer.
2 Napa Cabbage A type of Chinese cabbage originating near the Beijing region of China, and is widely used in East Asian cuisine.
3 Naan An oven-baked flatbread found in the cuisines mainly of Western Asia, South Asia, Indonesia, Myanmar and the Caribbean.
4 Nectarine A smooth-skinned variety of peach native to China.
5 Navy Beans Small, white beans that are commonly used in dishes such as baked beans and even pies.
6 Neapolitan Ice Cream A type of ice cream composed of three separate flavors (vanilla, chocolate, and strawberry) arranged side by side in the same container.
7 Noodles A type of food made from unleavened dough which is rolled flat and cut, stretched or extruded, into long strips or strings.
8 Nutella A brand of sweetened hazelnut cocoa spread.
9 Nuggets A small chunk or clump of a substance, typically chicken meat coated with batter or breadcrumbs and deep-fried.
10 Nachos Supreme A popular Tex-Mex dish consisting of heated tortilla chips or totopos covered with melted cheese, often served as a snack or appetizer.
11 Naengmyeon A Korean noodle dish of long and thin handmade noodles made from the flour and starch of various ingredients, including buckwheat, potatoes, and sweet potatoes.
12 Nasi Goreng An Indonesian rice dish with pieces of meat and vegetables added.
13 Navel Oranges A type of orange which is larger and has thicker skin than the common orange.
14 Neufchâtel Cheese A soft, slightly crumbly, mold-ripened cheese made in the Neufchâtel-en-Bray, French region of Normandy.
15 Nigella Seeds Also known as black caraway, black seed, and kalonji, these are small, black seeds with a slightly bitter and peppery flavor.
16 Nutty Buddy An ice cream cone topped with vanilla ice cream, chocolate ice cream, chocolate and peanuts, manufactured in the United States.
17 Nuts A hard-shelled seed consisting of an edible kernel or meat enclosed in a woody or leathery shell.
18 Nonpareils A decorative confectionery of tiny balls made with sugar and starch, traditionally an opaque white but now available in many colors.
19 Nicoise Salad A salad that originated in the French city of Nice. It is traditionally made of tomatoes, hard-boiled eggs, Niçoise olives, anchovies, and dressed with olive oil.
20 Naan Bread A type of Indian bread that is baked in a tandoor, or clay oven.
21 Nougat A family of confections made with sugar or honey, roasted nuts, whipped egg whites, and sometimes chopped candied fruit.
22 Napa Wine Wine made from grapes grown in the Napa Valley, California.
23 Nashi Pear Also known as Asian pear, it’s a fruit native to East Asia, known for its crisp and juicy texture.
24 Necco Wafers An American brand of candy wafers that was produced by the New England Confectionery Company.
25 Nectar A drink made from fruit juice and pulp.
26 Nettle Soup A soup made from nettles, usually made with nettles, onion, celery, potatoes and stock.
27 New England Clam Chowder A type of clam chowder popular in the New England region of the United States, made with clams, potatoes, onions and cream.
28 Nian Gao A Chinese dessert traditionally eaten during the Chinese New Year, made from glutinous rice flour and sugar.
29 Nopales A common ingredient in Mexican cuisine, nopales are the pads of the prickly pear cactus.
30 Nut Loaf A rich, heavy loaf (similar to a nut roast) that is made with mixed nuts, vegetables, cheese, grains, and breadcrumbs.
31 Naan Pizza A pizza made using naan as the crust instead of traditional pizza dough.
32 Nut Cheese A non-dairy cheese often made from soaked and blended cashews or almonds.
33 Natto A traditional Japanese food made from soybeans fermented with Bacillus subtilis var. natto.
34 Navel Orange A seedless orange known for the small, secondary fruit embedded in the apex of the primary fruit.
35 Niçoise Olives Small, black, wrinkled olives from the region around Nice in France.
36 Nutmeg The seed or ground spice of several species of the genus Myristica, often used in cooking.
37 Nori A type of edible seaweed used in East Asian cuisine, particularly in dishes such as sushi.
38 Nuka-zuke A type of Japanese pickle made by fermenting vegetables in rice bran.
39 Noodles Alfredo A pasta dish made from fettuccine tossed with Parmesan cheese and butter.
40 Nut Bread Any bread that includes nuts in the dough.
41 Nigiri A type of sushi made with a mound of vinegared rice and a slice of raw fish pressed on top.
42 Nanaimo Bars A dessert item of Canadian origin popular across North America.
43 Naanwich A sandwich made with naan bread instead of the more common slices of bread or bun.
44 Nesselrode Pudding A dessert pudding made from chestnut purée, sugar, cream, candied fruits, and maraschino liqueur.
45 Neapolitan Pizza A style of pizza made with tomatoes and mozzarella cheese.
46 Nachos Grande A larger serving of nachos, often loaded with many additional ingredients.
47 New York Strip Steak A cut of beef steak from the short loin.
48 Navel Oranges A seedless orange which is named for the secondary fruit, located opposite the stem end, embedded within the peel of the primary fruit.
49 No Bake Cookies Cookies that are made by combining boiled sugar, milk, and butter, with oats and cocoa, coconut, or peanut butter.
50 Nonpareils A decorative confectionery of tiny balls made with sugar and starch.


There you have it, the top 30 food items that begin with the letter N. From savory to sweet, traditional to fusion, there are endless options when it comes to this versatile letter. Whether you’re looking for a healthy snack or a decadent dessert, there is something for everyone on this list. So next time you’re feeling adventurous in the kitchen, why not try out one of these delicious N foods? Who knows, it may become your new favorite! Happy cooking and eating! Bon appetit!

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