Food is an essential part of our daily life and there are countless options to choose from. However, have you ever thought about food items starting with the letter S? From sweet to savory dishes, this list covers it all.
Let’s explore some of the top 70 food items that start with the letter S.
Salmon is a type of oily fish that is known for its rich and delicious taste. It is also packed with beneficial nutrients such as omega-3 fatty acids, protein, and vitamins.
Fun fact: Did you know that salmon can change its color from pink to white depending on its diet?
Strawberries are a sweet and juicy fruit that is not only delicious but also loaded with vitamins, minerals, and antioxidants. They are also low in calories, making them a great addition to any diet.
Steak is a popular cut of beef that is known for its mouth-watering taste and high protein content. It can be cooked in various ways and is a great source of iron, zinc, and other essential nutrients.
Sushi is a traditional Japanese dish that consists of vinegared rice topped with various ingredients such as seafood, vegetables, and sometimes meat. It is not only delicious but also a good source of protein and healthy fats.
Spinach is a leafy green vegetable that is highly nutritious and versatile. It is packed with vitamins, minerals, and antioxidants, making it a great addition to any meal.
Shrimp is a type of seafood that is low in calories but high in protein. It also contains beneficial nutrients such as selenium and omega-3 fatty acids which have been linked to various health benefits.
7. Sour cream
Sour cream is a dairy product that is made by fermenting regular cream with lactic acid bacteria. It is commonly used as a topping for dishes and adds a tangy flavor to them.
Scallops are a type of shellfish that are known for their delicate taste and tender texture. They are also a good source of protein, vitamin B12, and magnesium.
9. Sweet potatoes
Sweet potatoes are a root vegetable that is packed with vitamins, minerals, and fiber. They are also lower in calories compared to regular potatoes and can be used in various dishes such as fries, mash, or even in desserts.
Saffron is a spice derived from the flower of the Crocus sativus plant. It is known for its distinct flavor and vibrant color, making it a popular ingredient in cooking.
Scallions, also known as green onions, are a type of vegetable that adds a mild onion flavor to dishes. They are a good source of vitamins and can be used in various recipes such as stir-fries, salads, and soups.
12. Sunflower seeds
Sunflower seeds are the edible kernels found inside the sunflower’s center. They are a good source of healthy fats, protein, and other beneficial nutrients such as vitamin E and magnesium.
13. Swiss cheese
Swiss cheese is a type of semi-hard cheese that is known for its distinctive holes and nutty flavor. It is a good source of calcium, protein, and other essential nutrients. Therefore, it can be a great addition to any diet.
Soybeans are an edible legume that is high in protein, fiber, and various beneficial nutrients. They are also used to make popular food items such as tofu, soy milk, and tempeh.
15. Sourdough bread
Sourdough bread is a type of bread that is made by fermenting dough with wild yeasts and bacteria. It has a tangy flavor and is often considered easier to digest compared to other types of bread.
16. Sesame seeds
Sesame seeds are tiny, nutrient-dense seeds that are commonly used in cooking and baking. They are a good source of healthy fats, protein, and various vitamins and minerals.
Shallots are a type of onion that has a milder flavor compared to regular onions. They are also rich in antioxidants, which may provide various health benefits.
Squash is a versatile vegetable that comes in different varieties such as butternut, acorn, and spaghetti squash. It is a good source of fiber, vitamins, and minerals, making it a great addition to any meal.
Sardines are small, oily fish that are packed with nutrients such as omega-3 fatty acids, protein, and calcium. They are also an environmentally sustainable food choice.
Sage is a popular herb that adds a savory flavor to dishes and has been used in traditional medicine for its potential health benefits. It is also rich in antioxidants.
Sorbet is a frozen dessert made from fruit puree, sugar, and water. It is lower in calories compared to ice cream and can be enjoyed as a refreshing treat on a hot day.
22. Seltzer water
Seltzer water, also known as sparkling water, is carbonated water that has become increasingly popular as a healthier alternative to sugary drinks. It is free from calories and added sugars, making it a great way to stay hydrated.
Seaweed is a type of marine plant that is highly nutritious and commonly used in Asian cuisines. It is rich in vitamins, minerals, and antioxidants, making it a healthy addition to meals.
Salsa is a popular condiment made from chopped vegetables such as tomatoes, onions, and peppers. It adds flavor and nutrients to dishes without adding many calories.
25. Sour cherry
Sour cherries, also known as tart cherries, are a type of fruit that is lower in sugar compared to sweet cherries. They are packed with antioxidants and may have potential health benefits such as reducing inflammation.
Sake is a traditional Japanese alcoholic beverage made from fermented rice. It has a unique flavor and is often enjoyed with sushi or other Japanese dishes.
27. Soba noodles
Soba noodles are a type of Japanese noodle that is made from buckwheat flour. They are considered a healthier alternative to white pasta as they are higher in protein and fiber.
Squid is a popular seafood delicacy that is low in calories but packed with protein and other beneficial nutrients. It can be cooked in various ways, making it a versatile ingredient.
29. Shiitake mushrooms
Shiitake mushrooms are edible fungi that have been used in traditional medicine for their potential health benefits. They are also rich in vitamins, minerals, and antioxidants.
30. Soy sauce
Soy sauce is a fermented condiment made from soybeans, wheat, and salt. It adds a savory flavor to dishes and is often used in Asian cuisines. It also contains beneficial nutrients such as protein and antioxidants.
More Food Items Starting With Letter S:
|A meat product usually made from ground meat, often pork, beef, or poultry, along with salt, spices, and other flavorings.
|A cut of meat, typically beef, that is usually grilled or fried.
|A type of cured sausage consisting of fermented and air-dried meat, typically pork.
|A young, domestic pigeon that is typically prepared as a food item.
|The thymus (throat sweetbread) or the pancreas (heart or stomach sweetbread), especially of the calf and lamb, used for food.
|An aquatic shelled mollusk (e.g., an oyster or cockle) or crustacean (e.g., a crab or shrimp), especially one that is edible.
|A popular fish rich in omega-3 fatty acids and protein, often grilled, baked, or pan-seared.
|A small, free-swimming crustacean with an elongated body, typically marine and frequently harvested for food.
|A spicy tomato sauce, often including onions and hot peppers.
|A dish typically composed of a mixture of small pieces of food, which may be mixed with a sauce or salad dressing.
|Small, oily fish that are often canned and eaten whole.
|A Japanese delicacy consisting of very fresh raw fish or seafood sliced into thin pieces.
|Also known as green onion, spring onion, or salad onion, these are milder tasting than most onions.
|A type of shellfish known for its rich, sweet flavor and delicate texture.
|Almonds that have been roasted and then coated in salt.
|A creamy dairy product flavored with strawberries or strawberry flavoring.
|A small, round cake that is like bread, made from flour, fat, and milk, often eaten with jam.
|Sweet Potato Chips
|Slices of sweet potato that are deep-fried or baked until crispy.
|A type of cheese that can be pulled apart in strings or strips from the larger cheese.
|A dish typically composed of chilled, cooked shrimp served with a sauce for dipping, often a tomato-based cocktail sauce.
|The seeds of the sunflower plant, often eaten as a snack, either plain or flavored.
|Also known as Zabaglione, an Italian dessert, or sometimes a beverage, made with egg yolks, sugar, and a sweet wine.
|An artificial sweetener with effectively no food energy.
|Referring to a cut of lamb, pork, or other meat that includes both loins and part of the backbone.
|An oil made from the seeds of the safflower plant, often used in cooking and salad dressings.
|A spice derived from the flower of Crocus sativus, used for seasoning and coloring in many cuisines.
|A sandwich made with a filling of a salad-like mixture, such as a chicken salad or egg salad.
|A long, thin, solid, cylindrical pasta of Italian origin that is a staple food of traditional Italian cuisine.
|A primarily liquid food, generally served warm or hot, made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid.
|A sweet, red, heart-shaped fruit which is eaten raw and used in making jam and desserts.
|A plant cultivated for its root, which can be boiled and served as a vegetable or in soups.
|Also known as green beans, a type of unripe, young fruit and protective pods in the Fabaceae family of legumes.
|Another name for pomelo, it’s the largest citrus fruit from the family Rutaceae.
|A variety of quick bread traditionally made in a variety of cuisines in which sodium bicarbonate is used as a leavening agent instead of the traditional yeast.
|A liquid condiment of Chinese origin, made from a fermented paste of soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds.
|A type of savory pie filled with cooked, minced meat and topped with a crust or layer of mashed potato.
|A combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.
|An herb with woody stems, grayish leaves, and blue to purplish flowers, used as a flavoring in cooking.
|A Japanese rice wine made by fermenting rice that has been polished to remove the bran.
|Small, oily fish from the herring family that are often sold in cans.
|Ground meat, spices, and herbs encased in a skin, typically served in a roll or as part of a dish.
|A type of lobster, or a culinary name for some types of prawn.
|A frozen dessert made from sweetened water with flavoring, typically fruit juice or fruit purée, wine, and/or liqueur.
|A leafy green vegetable that originated in Persia.
|A type of bread made by the fermentation of dough using naturally occurring lactobacilli and yeast.
|A generic name in North America for several related varieties of cheese, all of which resemble Emmental cheese, a yellow, medium-hard cheese that originated in the area around Emmental, in Switzerland.
|Corn that is harvested when the kernels are still tender and immature, resulting in a sweeter taste.
|A large, starchy, sweet-tasting, tuberous root vegetable. The young leaves and shoots are sometimes eaten as greens.
|A green leafy vegetable that can be used in Mediterranean cooking.
|A thick, viscous liquid consisting primarily of a solution of sugar in water, containing a large amount of dissolved sugars but showing little tendency to deposit crystals.
So there you have it, the top 70 food items that start with the letter “S”. From seafood to vegetables to spices, this list showcases a variety of delicious and nutritious options for your next meal. Whether you’re looking to add more plant-based foods, try new flavors, or simply expand your culinary repertoire, these food items are a great place to start.