Foods that Start with S

70+ Sweetest Food Items Starting with the Letter S

Food is an essential part of our daily life and there are countless options to choose from. However, have you ever thought about food items starting with the letter S? From sweet to savory dishes, this list covers it all.

Let’s explore some of the top 70 food items that start with the letter S.

1. Salmon

Salmon is a type of oily fish that is known for its rich and delicious taste. It is also packed with beneficial nutrients such as omega-3 fatty acids, protein, and vitamins.

Fun fact: Did you know that salmon can change its color from pink to white depending on its diet?

Foods that Start with S

2. Strawberries

Strawberries are a sweet and juicy fruit that is not only delicious but also loaded with vitamins, minerals, and antioxidants. They are also low in calories, making them a great addition to any diet.

3. Steak

Steak is a popular cut of beef that is known for its mouth-watering taste and high protein content. It can be cooked in various ways and is a great source of iron, zinc, and other essential nutrients.

4. Sushi

Sushi is a traditional Japanese dish that consists of vinegared rice topped with various ingredients such as seafood, vegetables, and sometimes meat. It is not only delicious but also a good source of protein and healthy fats.

5. Spinach

Spinach is a leafy green vegetable that is highly nutritious and versatile. It is packed with vitamins, minerals, and antioxidants, making it a great addition to any meal.

6. Shrimp

Shrimp is a type of seafood that is low in calories but high in protein. It also contains beneficial nutrients such as selenium and omega-3 fatty acids which have been linked to various health benefits.

7. Sour cream

Sour cream is a dairy product that is made by fermenting regular cream with lactic acid bacteria. It is commonly used as a topping for dishes and adds a tangy flavor to them.

8. Scallops

Scallops are a type of shellfish that are known for their delicate taste and tender texture. They are also a good source of protein, vitamin B12, and magnesium.

9. Sweet potatoes

Sweet potatoes are a root vegetable that is packed with vitamins, minerals, and fiber. They are also lower in calories compared to regular potatoes and can be used in various dishes such as fries, mash, or even in desserts.

10. Saffron

Saffron is a spice derived from the flower of the Crocus sativus plant. It is known for its distinct flavor and vibrant color, making it a popular ingredient in cooking.

11. Scallions

Scallions, also known as green onions, are a type of vegetable that adds a mild onion flavor to dishes. They are a good source of vitamins and can be used in various recipes such as stir-fries, salads, and soups.

12. Sunflower seeds

Sunflower seeds are the edible kernels found inside the sunflower’s center. They are a good source of healthy fats, protein, and other beneficial nutrients such as vitamin E and magnesium.

13. Swiss cheese

Swiss cheese is a type of semi-hard cheese that is known for its distinctive holes and nutty flavor. It is a good source of calcium, protein, and other essential nutrients. Therefore, it can be a great addition to any diet.

14. Soybeans

Soybeans are an edible legume that is high in protein, fiber, and various beneficial nutrients. They are also used to make popular food items such as tofu, soy milk, and tempeh.

15. Sourdough bread

Sourdough bread is a type of bread that is made by fermenting dough with wild yeasts and bacteria. It has a tangy flavor and is often considered easier to digest compared to other types of bread.

16. Sesame seeds

Sesame seeds are tiny, nutrient-dense seeds that are commonly used in cooking and baking. They are a good source of healthy fats, protein, and various vitamins and minerals.

17. Shallots

Shallots are a type of onion that has a milder flavor compared to regular onions. They are also rich in antioxidants, which may provide various health benefits.

18. Squash

Squash is a versatile vegetable that comes in different varieties such as butternut, acorn, and spaghetti squash. It is a good source of fiber, vitamins, and minerals, making it a great addition to any meal.

19. Sardines

Sardines are small, oily fish that are packed with nutrients such as omega-3 fatty acids, protein, and calcium. They are also an environmentally sustainable food choice.

20. Sage

Sage is a popular herb that adds a savory flavor to dishes and has been used in traditional medicine for its potential health benefits. It is also rich in antioxidants.

21. Sorbet

Sorbet is a frozen dessert made from fruit puree, sugar, and water. It is lower in calories compared to ice cream and can be enjoyed as a refreshing treat on a hot day.

22. Seltzer water

Seltzer water, also known as sparkling water, is carbonated water that has become increasingly popular as a healthier alternative to sugary drinks. It is free from calories and added sugars, making it a great way to stay hydrated.

23. Seaweed

Seaweed is a type of marine plant that is highly nutritious and commonly used in Asian cuisines. It is rich in vitamins, minerals, and antioxidants, making it a healthy addition to meals.

24. Salsa

Salsa is a popular condiment made from chopped vegetables such as tomatoes, onions, and peppers. It adds flavor and nutrients to dishes without adding many calories.

25. Sour cherry

Sour cherries, also known as tart cherries, are a type of fruit that is lower in sugar compared to sweet cherries. They are packed with antioxidants and may have potential health benefits such as reducing inflammation.

26. Sake

Sake is a traditional Japanese alcoholic beverage made from fermented rice. It has a unique flavor and is often enjoyed with sushi or other Japanese dishes.

27. Soba noodles

Soba noodles are a type of Japanese noodle that is made from buckwheat flour. They are considered a healthier alternative to white pasta as they are higher in protein and fiber.

28. Squid

Squid is a popular seafood delicacy that is low in calories but packed with protein and other beneficial nutrients. It can be cooked in various ways, making it a versatile ingredient.

29. Shiitake mushrooms

Shiitake mushrooms are edible fungi that have been used in traditional medicine for their potential health benefits. They are also rich in vitamins, minerals, and antioxidants.

30. Soy sauce

Soy sauce is a fermented condiment made from soybeans, wheat, and salt. It adds a savory flavor to dishes and is often used in Asian cuisines. It also contains beneficial nutrients such as protein and antioxidants.

More Food Items Starting With Letter S:

S.No Food Name Description
1 Sausage A meat product usually made from ground meat, often pork, beef, or poultry, along with salt, spices, and other flavorings.
2 Steak A cut of meat, typically beef, that is usually grilled or fried.
3 Salami A type of cured sausage consisting of fermented and air-dried meat, typically pork.
4 Squab A young, domestic pigeon that is typically prepared as a food item.
5 Sweetbreads The thymus (throat sweetbread) or the pancreas (heart or stomach sweetbread), especially of the calf and lamb, used for food.
6 Shellfish An aquatic shelled mollusk (e.g., an oyster or cockle) or crustacean (e.g., a crab or shrimp), especially one that is edible.
7 Salmon A popular fish rich in omega-3 fatty acids and protein, often grilled, baked, or pan-seared.
8 Shrimp A small, free-swimming crustacean with an elongated body, typically marine and frequently harvested for food.
9 Salsa A spicy tomato sauce, often including onions and hot peppers.
10 Salad A dish typically composed of a mixture of small pieces of food, which may be mixed with a sauce or salad dressing.
11 Sardines Small, oily fish that are often canned and eaten whole.
12 Sashimi A Japanese delicacy consisting of very fresh raw fish or seafood sliced into thin pieces.
13 Scallion Also known as green onion, spring onion, or salad onion, these are milder tasting than most onions.
14 Scallops A type of shellfish known for its rich, sweet flavor and delicate texture.
15 Salted Almonds Almonds that have been roasted and then coated in salt.
16 Strawberry Yogurt A creamy dairy product flavored with strawberries or strawberry flavoring.
17 Scones A small, round cake that is like bread, made from flour, fat, and milk, often eaten with jam.
18 Sweet Potato Chips Slices of sweet potato that are deep-fried or baked until crispy.
19 String Cheese A type of cheese that can be pulled apart in strings or strips from the larger cheese.
20 Shrimp Cocktail A dish typically composed of chilled, cooked shrimp served with a sauce for dipping, often a tomato-based cocktail sauce.
21 Sunflower Seeds The seeds of the sunflower plant, often eaten as a snack, either plain or flavored.
22 Sabayon Also known as Zabaglione, an Italian dessert, or sometimes a beverage, made with egg yolks, sugar, and a sweet wine.
23 Saccharin An artificial sweetener with effectively no food energy.
24 Saddle Referring to a cut of lamb, pork, or other meat that includes both loins and part of the backbone.
25 Safflower Oil An oil made from the seeds of the safflower plant, often used in cooking and salad dressings.
26 Saffron A spice derived from the flower of Crocus sativus, used for seasoning and coloring in many cuisines.
27 Salad Sandwiches A sandwich made with a filling of a salad-like mixture, such as a chicken salad or egg salad.
28 Spaghetti A long, thin, solid, cylindrical pasta of Italian origin that is a staple food of traditional Italian cuisine.
29 Soup A primarily liquid food, generally served warm or hot, made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid.
30 Strawberries A sweet, red, heart-shaped fruit which is eaten raw and used in making jam and desserts.
31 Salsify A plant cultivated for its root, which can be boiled and served as a vegetable or in soups.
32 String Beans Also known as green beans, a type of unripe, young fruit and protective pods in the Fabaceae family of legumes.
33 Shaddock Another name for pomelo, it’s the largest citrus fruit from the family Rutaceae.
34 Soda Bread A variety of quick bread traditionally made in a variety of cuisines in which sodium bicarbonate is used as a leavening agent instead of the traditional yeast.
35 Soy Sauce A liquid condiment of Chinese origin, made from a fermented paste of soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds.
36 Shepherd’s Pie A type of savory pie filled with cooked, minced meat and topped with a crust or layer of mashed potato.
37 Stew A combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.
38 Sage An herb with woody stems, grayish leaves, and blue to purplish flowers, used as a flavoring in cooking.
39 Sake A Japanese rice wine made by fermenting rice that has been polished to remove the bran.
40 Sardines Small, oily fish from the herring family that are often sold in cans.
41 Sausage Ground meat, spices, and herbs encased in a skin, typically served in a roll or as part of a dish.
42 Scampi A type of lobster, or a culinary name for some types of prawn.
43 Sorbet A frozen dessert made from sweetened water with flavoring, typically fruit juice or fruit purée, wine, and/or liqueur.
44 Spinach A leafy green vegetable that originated in Persia.
45 Sourdough Bread A type of bread made by the fermentation of dough using naturally occurring lactobacilli and yeast.
46 Swiss Cheese A generic name in North America for several related varieties of cheese, all of which resemble Emmental cheese, a yellow, medium-hard cheese that originated in the area around Emmental, in Switzerland.
47 Sweet Corn Corn that is harvested when the kernels are still tender and immature, resulting in a sweeter taste.
48 Sweet Potato A large, starchy, sweet-tasting, tuberous root vegetable. The young leaves and shoots are sometimes eaten as greens.
49 Swiss Chard A green leafy vegetable that can be used in Mediterranean cooking.
50 Syrup A thick, viscous liquid consisting primarily of a solution of sugar in water, containing a large amount of dissolved sugars but showing little tendency to deposit crystals.


So there you have it, the top 70 food items that start with the letter “S”. From seafood to vegetables to spices, this list showcases a variety of delicious and nutritious options for your next meal. Whether you’re looking to add more plant-based foods, try new flavors, or simply expand your culinary repertoire, these food items are a great place to start.


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