71+ Very Healthy Food Items that Start with Letter V

When it comes to food, some letters are more challenging than others. For example, finding food items that start with the letter V can be quite a task. However, we have put together a list of top 70 food items that will help you explore new flavors and expand your culinary horizons.

1. Vegetables

1. Vidalia Onion – This sweet and mild onion is a staple in Southern cooking. It’s great for grilling, roasting, or sautéing.
2. Vine Tomatoes – These ripe tomatoes are perfect for making sauces or slicing on sandwiches.
3. Vaulty Choy – Also known as Chinese cabbage, this leafy green vegetable is packed with vitamins and minerals.
4. Velvet Bean – This edible bean is commonly used in Indian cuisine and is known for its nutty flavor.
5. Vidalia Onion – These versatile onions are great for adding a touch of sweetness to any dish.

2. Fruits

1. Vanilla Bean – This aromatic fruit is used to make the popular vanilla extract and adds a rich flavor to desserts.
2. Velvet Apple – Also known as mabolo, this tropical fruit has a soft and creamy texture with a sweet taste.
3. Victoria Plum – These juicy plums are perfect for snacking on or using in jams and pies.
4. Viburnum Berry – These berries have a tart and juicy flavor, making them a popular choice for jams and jellies.
5. Volcano Cherry – This unique cherry variety is grown in volcanic soil, giving it a distinct taste.

3. Grains

1. Vermicelli Noodles – These thin noodles are commonly used in Asian cuisine, especially in soups and stir-fries.
2. Vetch – This legume is commonly used to make flour and can be found in breads and pastries.
3. Vialone Nano Rice – This short-grain rice is perfect for making risotto due to its ability to absorb flavors well.
4. Vodnik Wheat – This ancient grain is known for its nutty flavor and is great for adding to salads or soups.
5. Vetch Seed – These small seeds have a subtle nutty taste and are commonly used in stews and casseroles.

4. Proteins

1. Venison – This lean meat is a great source of protein and has a rich and gamey flavor.
2. Vermillion Snapper – This type of snapper has a mild and sweet taste, making it a popular choice for seafood dishes.
3. Venetian Liver Sausage – This traditional Italian sausage is made from pork liver and has a rich and savory taste.
4. Veal Scallopini – This thinly sliced veal is a popular choice for Italian cuisine and can be pan-fried or grilled.
5. Veggie Burger – This plant-based burger is a great alternative to traditional burgers and can be made from various vegetables and grains.

5. Dairy and Other

1. Vanilla Yogurt – This creamy yogurt has a touch of vanilla flavor and is a great source of probiotics.
2. Vermont Cheddar Cheese – This sharp and tangy cheese is perfect for using in sandwiches or as a snack.
3. Vegan Mayonnaise – This eggless mayo alternative is made from plant-based oils and can be used in any recipe that calls for mayonnaise.
4. Vinegar – This acidic liquid is commonly used in cooking and adds a tangy flavor to dishes.
5. Victorian Sponge Cake – This classic British cake is made with layers of sponge cake, jam, and whipped cream and is perfect for afternoon tea.

More Food Items With Letter V

S.No	Food Name	Description
1	Valencia Orange	A type of orange with a bright orange skin, not easily separated from the fruit, and with a sweet pulp.
2	Victoria Plum	A type of English plum, with a red skin and sweet, yellow flesh.
3	Voavanga	A tropical fruit also known as Spanish tamarind.
4	Velvet Beans	Also known as Mucuna pruriens, these beans have been used in traditional Ayurvedic medicine and are a source of L-DOPA.
5	Violet Artichokes	A variety of globe artichoke with a more tender, flavorful heart than green varieties.
6	Vates	A type of collard green known for its cold hardiness.
7	Vanilla Beans	The seed pod of a variety of orchid; used to flavor many sweet dishes and chocolates.
8	Vanilla Ice Cream	A popular flavor of ice cream using vanilla as the main ingredient.
9	Veal	The meat of calves, as opposed to beef from older cattle.
10	Vegetable Oil	Oil derived from plants, often used in cooking.
11	Vegetable Soup	A soup made with various vegetables and vegetable stock.
12	Veganaise	A brand of egg-free mayonnaise substitute.
13	Vinegar	A liquid produced from the fermentation of ethanol in a process that yields its key ingredient, acetic acid.
14	Vodka	A clear distilled alcoholic beverage originating from Russia and Poland, composed primarily of water and ethanol.
15	Vindaloo	An Indian curry dish popular in the region of Goa.
16	Vitamins	Organic molecules that are essential micronutrients that an organism needs in small quantities for the proper functioning of its metabolism.
17	Venison	The meat of a deer.
18	Vada Pav	A popular vegetarian fast food dish native to the Indian state of Maharashtra, consisting of a deep-fried potato dumpling placed inside a bread bun.
19	Valerian Root	A herb native to Europe and parts of Asia, used in herbal medicine practices.
20	Vanilla Wafers	A type of cookie made with vanilla flavoring.
21	Valor Beans	Also known as hyacinth beans, they are a common food in India and other parts of Asia.
22	Velvet Apples	Also known as mabolo, it’s a fruit native to the Philippines with a velvety skin and sweet, edible flesh.
23	Vegetable Broth	A savory liquid made from simmering vegetables and herbs, used as a base for many dishes.
24	Vermicelli Noodles	Very thin noodles, similar to spaghetti but thinner, used in many different cuisines around the world.
25	Vasilopita Cake	A New Year’s Day bread or cake in Greece and many other areas in eastern Europe, which contains a hidden coin or trinket which gives good luck to the receiver.
26	Vatrushka	A Russian pastry with a ring of dough and a filling in the center, often cottage cheese.
27	La Vaquita Cheese	A Mexican cheese, typically sold in rounds, with a mild and creamy flavor.
28	Vegan Cheese	A non-dairy or plant cheese analogue aimed at vegans and other people who want to avoid animal products, including those who are lactose-intolerant.
29	Vegan Chips	Chips made with no animal products, often using vegetables, grains, or legumes as the main ingredient.
30	Vegetable Curry	A curry made with a variety of vegetables and spices, often eaten with rice.
31	Vegetables	A broad range of plant-based foods including leafy greens, roots, tubers, legumes, and bulbs.
32	Vanilla Yogurt	Yogurt flavored with vanilla, often sweetened.
33	Vitamin Water	A brand of beverages that are enhanced with vitamins and minerals.
34	Vienna Sausage	Small, thin sausages that are often canned, originally from Vienna, Austria.
35	Vanilla Pudding	A dessert with a sweet, creamy, custard-like texture, flavored with vanilla.
36	Verbena	An herb used in cooking and in traditional medicine practices.
37	Vine Leaves	Also known as grape leaves, often used in Mediterranean and Middle Eastern cuisines, often to wrap rice or meat fillings.
38	Vichyssoise	A thick soup made of boiled and puréed leeks, onions, potatoes, cream, and chicken stock, traditionally served cold but can be eaten hot.
39	Vegetable Juice	Juice made from vegetables, often mixed with fruits to improve flavor.
40	Vegetable Pasta	Pasta made with vegetable purees or powders to add flavor and nutritional content.
41	Vanilla Milkshake	A type of milkshake made with vanilla ice cream or flavoring.
42	Venetian Cream	A cream filling often used in pastries, similar to custard but with a lighter texture.
43	Vegetable Stir Fry	A dish made by quickly frying a variety of vegetables in hot oil, often with a sauce.
44	Vegetable Chips	Chips made from various vegetables, often seen as a healthier alternative to potato chips.
45	Veggie Burgers	A burger patty that is made without meat, often using vegetables, grains, or legumes as the main ingredient.
46	Vegetable Pizza	Pizza topped with a variety of vegetables.
47	Vegetable Lasagna	Lasagna made with layers of different vegetables, cheese, and often tomato sauce.
48	Vanilla Extract	A solution containing the flavor compound vanillin, derived from vanilla beans and used as a flavoring.
49	Vanilla Sugar	A commonly used ingredient of Dutch, German, Swedish, Danish, Norwegian, Finnish, and Austrian cuisines, where it is used in baking cookies and other pastries.
50	Vanilla Coke	A version of Coca-Cola with an added vanilla flavor.

Conclusion

There you have it, the top 70 food items that start with the letter V. From vegetables to fruits, grains to proteins, and dairy to other items, there is a wide variety of options for you to try. Whether you’re looking to add more flavor to your dishes or explore new ingredients, these food items will surely satisfy your taste buds.